How many calories in Imitation Crab? About Food Exercise Apps Community Blog Shop Premium. A three-ounce serving of imitation crab meat contains approximately: 81 calories 13 grams carbohydrates 6 grams protein 0.4 gram fat 0.4 grams dietary fiber 37 milligrams magnesium (9 percent DV) 0.5 microgram vitamin B12 (8 percent DV) 0.1 milligram vitamin B6 (5 percent DV) Add onion, crab meat, salt, pepper and saute until onions are clear. Estimate calories in Imitation Crab Meat and other nutrition facts. Find nutrition facts for over 2,000,000 foods. Nutrition Facts For Imitation Crab Meat - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. It is predominantly made using Alaskan pollock, a white fish, but other types of fish including mackerel, barracuda, blue whiting and cod, find use in the production of imitation crab. Instructions.

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories from Fat 3.5. Sugar in a Imitation Crab is about 0 g and the amount of protein in a Imitation Crab is approximately 10.22 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Imitation Crab . 0 %--Fat. Imitation Crab Meat. 35 %6 gProtein. ... Not only are many processed foods often high in calories, sugar, sodium and fat, but a diet high in these unhealthy ingredients has been associated with a higher risk of cancer, heart disease and diabetes.

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Imitation Crab Meat – Avoid Most Brands (but I found one that is good!)

Imitation crab, also commonly called surimi or kanikama, is a mild-tasting product formed and colored to mimic the look of crab legs. Canned Crab Meat has 119 Calories and 23.81 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database.
There are 95 calories in 100g of Imitation Crab. Personalized health review for Fremont Fish Market Imitation Crab Meat: 80 calories, nutrition grade (C plus), problematic ingredients, and more. Imitation crab is relatively low in calories -- even a generous 6-ounce portion contains just 162 calories, or 8 percent of your daily intake in a 2,000-calorie diet.

If you read my recent newsletter, Beaver Nasty Bits, you may think that my goal is to gross you out. No, my intention is to put a spotlight on Big Food and show you what goes on behind the factory food curtain.
Imitation Crab Meat Surimi - Freshdirect 1/2 cup 105.0 calories 17 grams carbs 1.0 grams fat 7.0 grams protein 0 grams fiber 10.0 mg cholesterol 0 grams saturated fat 520.0 mg sodium 0 … The nutritional value of fake crab meat differs from real crab meat because of its ingredients. Calories per serving of Imitation crab meat ceviche 80 calories of Crab Supreme, imitation crab meat, (0.50 cup) 8 calories of Lime Juice, (0.13 cup) 5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced) 4 calories of Onions, raw, (0.06 cup, chopped) 0 calories of Salt, (0.25 tsp) 0 calories of Cilantro, raw, (2 tbsp) Related: Imitation Crab Meat May Be Even Worse Than You Think. Calories per serving of Imitation Crab Salad 140 calories of Louis Kemp, Crab Delights-imitation crab, (1 cup) 100 calories of Bama Light Mayo, (2 tbsp) 5 calories … Sign Up.

Always opt for real crab as imitation is a highly processed food that can … Calories, Protein, Carbohydrates and Fat Crabmeat is a high-protein, low-calorie and carbohydrate-free food. Learn the good & bad for 250,000+ products. Imitation crab meat consists primarily of carbohydrates and protein, but it does have a trace amount of fat. Preheat oven to 350 degrees. grams. ) August 2, 2018 Health News Off Imitation Crab. Calories in Imitation Crab based on the calories, fat, protein, carbs and other nutrition information submitted for Imitation Crab. Calories In Crab Alfredo (imitation crab meat) Calories: 191 , Fat: 2g , Carbs: 30g , Protein: 13g , Fiber: 1g Calories In Maryland Style (imitation) Crab Cakes

65 %11 gCarbs. Serving Size : 0.5 cup (85g/3 oz) 70 Cal. Shop for Kroger® Crab Select Flake Style Imitation Crab Meat at Kroger.