Drinking soy milk has a moderate effect on the appearance of hair and its manageability. A well-planned vegan diet is perfectly safe for pregnant women and their babies. ; Consumption of soy milk can result in goitre (abnormal enlargement of thyroid gland) by causing an imbalance in thyroid levels. Eating a healthy diet during pregnancy is one of the best things you can do for yourself and your baby. Some babies can be allergic to a protein found in soy milk. theAsianparent is a content and community platform that helps parents across Asia in their conception, pregnancy and in raising happy, healthy & confident kids. However, it is better to have soy milk in moderation to avoid birth defects in babies; The Verdict: Consume Soy Milk In Moderation During Pregnancy. After all, the food you eat is your baby's main source of nutrition. And it’s especially problematic at a time when you nutrition matters most; before and during pregnancy. Soy-based infant formula (SBF) is a commonly used alternative to cow milk–based infant formula, accounting for 12–20% of the infant formula sold in the United States and 2–7% in the United Kingdom (Bhatia et al. Birth defects: There has been no conclusive information that completely disapproves consuming soy milk during pregnancy. Soy milk is a great low-fat alternative to cow's milk. According to the Soy Food Products Association of North America, soy milk is lactose-free and provides a good source of essential fatty acids.It contains high-quality protein, B vitamins, iron, fiber and isoflavones.
The only people who are advised to restrict soya intake on account of phytoestrogens are people with hypothyroidism, women who have been diagnosed with breast cancer and babies who have soya-based infant formula.

What should you do? Though the parents may have thought they were doing the right thing, they were feeding their child a completely inadequate combination of soy milk and apple juice along with a small, but insufficient, amount of breast milk.

Data suggests growing babies are more sensitive to the estrogen levels in the womb during late gestation, so it may not be necessary to avoid soy throughout your entire pregnancy.

However, you need to pay attention to what kind of soy milk … Remaining healthy during pregnancy means fastidiously regulating your diet, so that you and your baby are as healthy as can be. Helps With Lactose Intolerance.

Others say the exact opposite. Read more about having a healthy diet in pregnancy. And so many side effects. Soy Formula Health Problems for Boys Flooding of an infant boy’s bloodstream with female-like hormones has the potential to cause serious developmental problems at puberty. Soy beans, no doubt, are good for your pregnancy, provided you have it in moderation. "This was an observational study, not a randomized trial," said Stallings. Two vegan parents have been convicted of murder and given life sentences in prison for starving their 6-week-old baby to death. Currently, there’s no scientific evidence that definitively proves one line of thinking right over the other. Foods to avoid in pregnancy; Antenatal care A recent study found that babies fed soy-based formula had 13,000 to 22,0000 times more isoflavones in their blood than babies fed milk-based formula. 15. However, complementing soy milk intake with the use of topical products containing soy can provide better results. A pregnant woman might choose to consume soy milk, or other soy-based products, as a result of taste preferences, lactose intolerance, veganism, or a host of other reasons.

As mentioned earlier, soy milk is a very good alternative for those with lactose intolerance. From the part where I came from, cow milk has been quite popular than soy milk and the reason cannot be far fetched since it is the Orthodox type of milk for the babies and in as much as marketers of soy milk have been making it look as a better choice, I don’t think I will be swayed to consider that ahead of cow milk that has been the safer option out there.
If you are not allergic to soy milk, one cup of soy milk is safe for your consumption. Further information. Once your baby reaches between 1 and 2 years old, soy milk can be introduced into their diet, according to Baby Center. Some people generally recommend steering clear of soya if you’re trying to get pregnant or are undergoing fertility treatment. The Wrap Up Prenatal nutrition plays a crucial role in a healthy pregnancy, since the environment in the womb exerts a profound influence on a developing infant. To get adequate amounts of calcium during pregnancy, drink three 8-ounce glasses (24 ounces) of nonfat milk each day, or eat a variety of other calcium-rich foods such as yogurt, cheese, dark leafy greens (such as kale and spinach), almonds and calcium-fortified orange juice. So many benefits. This article gives tips for vegan pregnancy to ensure you and your baby get the nutrients you need. 5 Reasons to Avoid Soy in Pregnancy Whether soy is a mainstay in your diet or a once-in-a-while food, read below for 5 reasons to avoid soy in pregnancy, at least in large quantities. Consider these pregnancy nutrition tips to promote your baby's growth and development.