pole dancing classes bay area


It is a safe, women/female-identifying-only environment in which you can explore your sensuality, and gain the confidence, grace, and power of a dancer.
Our beautiful down town facility includes a wide variety of aerial classes like lyra hoop, silks tissue fabric, sexy pole choreography, flexibility and more. Come take pole dance classes in Berkeley. Sedusa is a beautiful and spacious dance studio Located in Campbell, California. We provide a safe, friendly and nurturing environment for every student to thrive in. Whether you’re looking for an alternative workout to get in shape, interested in working in the exotic dance industry, or just looking for a fun way to celebrate your next birthday or bachelorette party, you may as well learn from the Bay Area’s best in the field. Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 300 and 400 calories per hour! Our pole dancing classes will teach you how to harness your bodyweight and master your balance, all choreographed around a pole. Pole From Home Beginners Classes Series Drop Ins Workshops Private Instruction Gift Certificate Policies Class Calendar Party Scroll Entangle & Sway is a … Loose the gym shoes and sweats and join us in a fun full body workout. We have a wonderful diverse staff of teachers with different styles to meet your needs.
Come get fit and flexible while feeling sexy and body positive. First get limber with a few key stretches, then move on to pole spins and floor work. Get ready for a life changing experience! Join the fun of Pole Dance! Our second location is in the Green Bay area and offers all the same classes as our original! It is also a great toning and cardiovascular exercise. Join us at Sedusa and learn beautiful dances that make you look like sexy moving art. It is a safe, women/female-identifying-only environment in which you can explore your sensuality, and gain the confidence, grace, and power of a dancer. Improve your strength, flexibility and posture with this demanding and unique full-body workout. Our series classes are set up in two different ways; Pole Elevation (climbs, inverts, and handstands) and Pole Connection (spins, transitions, and floorwork) In each class we teach you how to dance the tricks so you can easily incorporate them into your freestyle dance. 0207 247 6693. hello@polepeople.co.uk. Reviews on Pole Dancing Classes in Oakland, CA - Oakland Pole and Dance, Atomic Allure, Ashley Worley, Phoenix Aerial Art and Pole, San Francisco Pole and Dance, Athletic Playground, Entangle & Sway, Kinetic Arts Center, Shelly's Pole Studio, VRV3… Dublin Classes Here at our gorgeous studio in Dublin 1 we have a range of pole dancing classes for all levels of ability, from the first-time beginner to advanced pole dancer! San Francisco Pole and Dance is an femme empowered pole and aerial dance fitness studio.